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  • Share it, Tweet it, Feedback us

    Share it, Tweet it, Feedback us

    This user friendly application which is a handicap for every one somehow requests you to share it with your friends and family, if you can. The purpose of this feature is not to get publicity and to gain more users where as main purpose of this additional feature is to provide benefit to the maximum […]

  • Rest Exercise, Animations and Time

    Rest Exercise, Animations and Time

    Although this exercise leads you step by step and gives you a calm and cool environment but still if you think you are lacking behind at any stage and you need to give that Week a one more try than you can simply reset the exercise without much or do and then get best out […]

  • 6 Week program, exhaustion test, help and support feature

    6 Week program, exhaustion test, help and support feature

    A hundred pushups pro is a 6 week program which allows you to do six pushups in a day which leads you towards your dream of doing hundred pushups in a day if you are able to complete six level of your favorite hundred pushups pro iphone app; Nobody can stops you to achieved your […]

  • Hundred Pushups Pro- Iphone/ Ipad Healthcare & Fitness Application

    Hundred Pushups Pro- Iphone/ Ipad Healthcare & Fitness Application

    In Today’s busy society, it becomes increasingly difficult to manage day to day affairs.When it comes to personal health, most of us don’t even have the time for it. I have always been in the same position. Unable to keep up with exercise as well as the tasks of my daily routine. So decided it […]

  • Introduction of Workout Plan

    Introduction of Workout Plan

    No expense of equipments it is simple and easy to use. It will guaranty you that within 6 weeks you will be able to do 100 pushups along with graph calculations and many more features for you.

  • Hundred Pushups Pro (more)

  • The Work Place Workout

    1. Swap out your core-killing office chair for a Swiss ball. Even better, if you have the means and your boss is laid back about such things, attach your computer to an exercise bike. 2. Pace back and forth while

    April 4, 2012 | 0 comments | View Post

  • The Best time for Workout

    Experts agree the best time to exercise is midmorning or midday, when testosterone and general energy levels peak. But if you’re like most of us, that’s smack in the middle of your workday. So, do you relegate your workouts to

    April 4, 2012 | 0 comments | View Post

  • Workout Plan (more)

  • Sixth Week of 6 Weeks

    Finally you can see the day when your dream is coming true. It’s time for the hundred pushups. Without week 6 this whole exercise will be incomplete. Feeling happy?? Great. Start the week, set the pushups with the greater no

    November 26, 2011 | 0 comments | View Post

  • Fift week of 6 weeks

    To move forward does not mean that it is going to be an easy one. As you grow, life becomes harder and harder, same is in this case. To do 50-60 pushups is not an easy task, it demands high

    November 26, 2011 | 0 comments | View Post

  • Snap Shots (more)

  • Logs & Graphs and Sessions

    Logs & Graphs and Sessions

    Logs and Graphs In this page the record of your daily as well as all the previous pushups will be displayed. You can see this by tapping the record mentioned like Day 1 or Day 2. After tapping it you

    December 5, 2011 | 0 comments | View Post

  • Info and Settings Option

    Info and Settings Option

    Info Once you are able to judge your performance level by the graphical presentation you can now drive the car by yourself. Now you are able to select the number of pushups in each set. You will see the information

    December 5, 2011 | 0 comments | View Post

  • Customer Reviews (more)

  • Customer’s Story of Hundred Pushups PRO

    Hi! My name is Joseph and I was totally a non user of pushups and even I was not in the favor of pushups that much but one thing enables my interest towards pushups was watching my friends doing it

    December 5, 2011 | 0 comments | View Post

  • Innovative Ideas

    Mobile Media City got some great ideas from its customers which helped them a lot in upgrading application.  1. You want a diet plan in this app too? Well! This is the suggestion of your friend that he wants in

    December 5, 2011 | 0 comments | View Post

  • Other Recent Articles

  • Excessive Exercise effects on Health

    Exercise is a stressor and the stresses of exercise have a catabolic effect on the body—contractile proteins within muscles are consumed for energy, carbohydrates and fats are similarly consumed and connective tissues are stressed and can form micro-tears. However, given adequate nutrition and sufficient rest to avoid overtraining, the body’s reaction to this stimulus is […]

    April 2, 2012 | 0 comments | View Post

  • Muscles and Fitness

    Muscle & Fitness is an American bodybuilding magazine founded by Joe Weider, but now published by American Media, Inc. History Muscle & Fitness has a more mainstream focus than its companion publication, Flex. It offers many exercise and nutritional tips, while at the same time advertising a variety of nutritional supplements from companies like BSN, […]

    March 29, 2012 | 0 comments | View Post

  • How To Target Lower Abdominal Muscles with Leg Lifts

    As you grow older your abdominal muscles begin to weaken and then these muscles start showing as a bulging sag in your body. Before you resort to invasive surgery to remove the fat in this area, you can try non-invasive means like changing the way that you eat and giving exercise a try. One such […]

    March 28, 2012 | 0 comments | View Post

  • Active People live Longer—–Exercise makes you Active

    There are 1,440 minutes in every day. Schedule 30 of them for physical activity! Regular exercise is a critical part of staying healthy. People who are active live longer and feel better. Exercise can help you maintain a healthy weight. It can delay or prevent diabetes, some cancers and heart problems. Most adults need at […]

    March 26, 2012 | 0 comments | View Post

  • Safety for any Physical Activity

    Maintaining proper form When the exercise becomes difficult towards the end of a set, there is a temptation to cheat, i.e., to use poor form to recruit other muscle groups to assist the effort. This may shift the effort to weaker muscles that cannot handle the weight. For example, the squat and the dead lift […]

    March 22, 2012 | 0 comments | View Post

  • Stretching Tips For Exercise Workout for Muscle Espacially

    Stretching is a very important part of any exercise routine because without it you can damage your muscles and be more prone to injury. There are a few important tips to help you out with stretching. Begin slowly and at a gradual pace. Start with simply rotating areas such as the wrists and shoulders in […]

    March 21, 2012 | 0 comments | View Post

  • A successful Physical Exercise

    Make sure you are in good health. Answer the following questions* before you begin exercising. 1. Has a doctor ever said you have heart problems? 2. Do you frequently suffer from chest pains? 3. Do you often feel faint or have dizzy spells? 4. Has a doctor ever said you have high blood pressure? 5. […]

    March 20, 2012 | 0 comments | View Post

  • Stay Active Its surely a good habit for you!!!!!

    When most of us think of ways to improve our health and lower our risk for disease, activities like aerobic exercise and resistance training come to mind. But that’s really only part of the story. Recently, scientists have begun to recognize that the time we spend doing sedentary things can also have a significant and […]

    March 19, 2012 | 0 comments | View Post